All in-person classes are temporarily suspended 

BUT (!!!)

Join me in a NEW and exciting opportunity to try out
LIVE STREAM classes for just $5 each!


Mondays 8:00 pm Stretch & Relax*
Tuesdays 12:00 NOON Restorative (moving to Fridays 3:00 pm on June 5)
Wednesdays 8:00 pm Flow & Roll*
Thursdays 8:45 am Go with the Flow
Fridays 8:45 am Strengthen & Foam Roll* (moving to Tuesdays 8:45 am on June 2)
*36 inch foam roller needed



Simply click HERE to sign up!


Under "normal circumstances," I love offering group classes and private sessions for those who prefer a smaller setting!

For private instruction and corporate wellness rates, please contact me directly. I LOVE working with small groups and have enjoyed helping:
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*Families, in-home
*Women's groups
*Employee Enrichment/Team-Building
*Sports teams
...and more!...

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