Join me in a NEW and exciting opportunity to try out LIVE STREAM classes for just $5 each!
Mondays 8:00 pm Stretch & Relax* Tuesdays 12:00 NOON Restorative (moving to Fridays 3:00 pm on June 5) Wednesdays 8:00 pm Flow & Roll* Thursdays 8:45 am Go with the Flow Fridays 8:45 am Strengthen & Foam Roll* (moving to Tuesdays 8:45 am on June 2) *36 inch foam roller needed
Under "normal circumstances," I love offering group classes and private sessions for those who prefer a smaller setting!
For private instruction and corporate wellness rates, please contact me directly. I LOVE working with small groups and have enjoyed helping: *Families, in-home *Women's groups *Employee Enrichment/Team-Building *Sports teams ...and more!...