Melt & Mold offers a combo of
Zoom + pre-recorded options! 
 

Mondays 7:00 pm Nighty Night Stretch & Relax

Pre-recorded this week:
​Flow & Deep Stretch 
*Fun* Foam Roll
Fitness Flow
Stretchy Restorative


Simply click HERE to sign up!


Under "normal circumstances," I love offering group classes and private sessions for those who prefer a smaller setting!

All classes $5 each

For private instruction and corporate wellness rates, please contact me directly. I LOVE working with small groups and have enjoyed helping:
​
*Families, in-home
*Women's groups
*Employee Enrichment/Team-Building
*Sports teams
...and more!...

​